Right Hemisphere Reptilian / Autonomic Brain Structure of our Brain State dependant memory and lasting change We must develop a relationship with our visceral ways of knowing the world Neurologically speaking, we are our history Left Hemisphere Bottom up is the way to go Top down processing of our history is too slow and probably doesn't work Mammalian / Limbic Brain Difficult reactions are forms of memory Top Down Processing Revisited: Neuroplasticity, epigenetics, positive psychology and contemplative practices Higher Cortical Brain Working with our brain
