Top Down Processing Revisited: Neuroplasticity, epigenetics, positive psychology and contemplative practices Neurologically speaking, we are our history Higher Cortical Brain We must develop a relationship with our visceral ways of knowing the world Top down processing of our history is too slow and probably doesn't work Right Hemisphere Bottom up is the way to go State dependant memory and lasting change Left Hemisphere Reptilian / Autonomic Brain Mammalian / Limbic Brain Difficult reactions are forms of memory Working with our brain Structure of our Brain
