State dependant memory and lasting change Left Hemisphere Top down processing of our history is too slow and probably doesn't work Higher Cortical Brain Difficult reactions are forms of memory Reptilian / Autonomic Brain Bottom up is the way to go Mammalian / Limbic Brain We must develop a relationship with our visceral ways of knowing the world Structure of our Brain Right Hemisphere Working with our brain Neurologically speaking, we are our history Top Down Processing Revisited: Neuroplasticity, epigenetics, positive psychology and contemplative practices
