We can, none of us, do this alone. Find your community and practice regularly. Sometimes your religious community is also a spiritual community. Within that community, find those who seek a deeper connection with the Source of life and who seek to heal and transform their psychologies. Find your spirit buddies. Sometimes your yoga or meditation sangha is a place to find your fellow seekers. Maybe you need to begin a men’s or woman’s or peoples group. DO IT NOW and support one another in staying on the path.
There are resources online and books written on the subject (I am happy to be a resource) to help create the kind of psycho-spiritual working group that will be a place that fosters yours and the groups growth over the course of your life.