We must develop a relationship with our visceral ways of knowing the world Reptilian / Autonomic Brain Right Hemisphere Higher Cortical Brain Structure of our Brain Difficult reactions are forms of memory Neurologically speaking, we are our history State dependant memory and lasting change Bottom up is the way to go Top down processing of our history is too slow and probably doesn't work Top Down Processing Revisited: Neuroplasticity, epigenetics, positive psychology and contemplative practices Working with our brain Mammalian / Limbic Brain Left Hemisphere
