Right Hemisphere Left Hemisphere Bottom up is the way to go Mammalian / Limbic Brain We must develop a relationship with our visceral ways of knowing the world Neurologically speaking, we are our history Structure of our Brain Higher Cortical Brain Top down processing of our history is too slow and probably doesn't work State dependant memory and lasting change Working with our brain Reptilian / Autonomic Brain Top Down Processing Revisited: Neuroplasticity, epigenetics, positive psychology and contemplative practices Difficult reactions are forms of memory
